Ingredients / Bottle Gourd

Bottle Gourd

Nutrient-dense vegetable for optimal health

Green Zone

Nutrition Facts

Per 1 cup (100 g)
14 Calories
0.0g Fat
0.5g Protein
3.0g Net Carbs

Details

  • Category: Vegetables
  • Shelf Life: 3–4 days
  • Storage: Fridge
  • Price per unit: ₹40/kg
  • Weekly Cost: ₹40

Meal Usage

CurrySoup
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