Ingredients / Egg

Egg

High-quality protein for muscle and energy

Green Zone

Nutrition Facts

Per 1 large
70 Calories
5.0g Fat
6.0g Protein
0.5g Net Carbs

Details

  • Category: Protein
  • Shelf Life: 1–2 weeks
  • Storage: Fridge
  • Price per unit: ₹7 each
  • Weekly Cost: ₹84 (1 dozen)

Meal Usage

BreakfastSnacks

Pro Tips

Pasture-raised preferred

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